Restore To Explore

Restore To Explore

Hosted by: The Foot Collective Australia

Welcome to the ‘Restore To Explore’ podcast, hosted by James and Mac from The Foot Collective Australia. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

Living A Natural Lifestyle w/ Tony Riddle

Season #3

It’s flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. On this episode from 2019 Nick has a conversation with Tony Riddle....
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Breathe Better w/ Brian Mackenzie

Season #3

It’s flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. In this episode from 2020 Nick chats to Brian Mackenzie an...
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How To Stay Pain Free w/ Dr. Rangan Chatterjee

Season #3

This week we’re back with another flashback Friday episode. This time it’s our founder Nick and fellow TFC O-G Mike who are the guests. They chatted to Dr. Rangan Cheterjee on the Feel Better, Live More podcast back...
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Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)

Season #3

This week we’re kicking off our first flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. In this episode Nick chats with...
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Navigating The Journey To Foot Freedom w/ Nick St. Louis

Season #3

To kick off the R2E podcast for 2023 we have a special episode with our founder Nick St Louis. Nick was over from Canada at the end of last year for a few weeks and it gave our team a chance to get some great clarity...
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Restoring Our Roots w/ Maximo Bottaro

Season #3

This week we have special episode to celebrate our 10,000th tree planted with Reforest Now. For the past couple of years we’ve been donating a percentage of our profits to the Byron Bay based charity. $5 equals one...
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Story From The Sole w/ Shelby Tatum

Season #3

In this week’s Story From The Sole I chat to Shelby Tatum. The young mother from Sydney has been a hairdresser for 15 years so she’s always on her feet. When the 32-year-old returned to work after maternity leave last...
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Achilles Tendinopathy Explored w/ Tom Williams

Season #3

This week I’m back with Tom Williams from Breath Performance to explore the concept of achilles tendinopathy - what it is, how it happens and what you can do about it based on the current research as well as our...
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Functional Medicine Designed For You w/ Richard Game

Season #3

This week I’m joined by Richard Game, who is a physiotherapist, performance coach and functional medicine practitioner based here in Brisbane. Throughout the episode we explore the differences between conventional or...
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Story From The Sole w/ Chenoa McDonnell

Season #3

This week’s Story From The Sole comes from Chenoa McDonnell. Chenoa is proof that it’s never too late to put your feet first, no matter how crippling your pain may be. Just walking used to leave Chenoa in agony but...
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Bunions Explored w/ Tom Williams

Season #3

This week I’m back with Tom Williams from Breath Performance to explore the concept of bunions - what they are, how they happen and what you can do about them based on the current research as well as our experience...
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Story From The Sole w/ Josh Slater

Season #3

We’re back with another Story From The Sole. This week I chat to Josh Slater, a landscaper and father-of-two who’s been on an incredible barefoot journey. He first started getting foot pain as a teenager which lead to...
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