Restore To Explore

Restore To Explore

Hosted by: The Foot Collective Australia

Welcome to the ‘Restore To Explore’ podcast, hosted by James and Mac from The Foot Collective Australia. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

Health, Habits & Horseshoes With Katie Crombie

Season #2 Episode #13

This week I chat with Katie Crombie who is an Exercise Scientist and Performance Coach based in Melbourne. Throughout the episode we chat through Katie’s barefoot journey and the role her childhood played in that, the...
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Building Confidence & Skills For Life With Jack Mullaly

Season #2 Episode #12

This week I chat with Jack Mullaly, who is a personal trainer and movement coach based here in Brisbane, where he runs his own studio called Ideanthro Movement. Jack is a big proponent of natural movement and...
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Run For Fun With Mick Stuart

Season #2 Episode #11

This week I’m joined by Mick Stuart, who is personal trainer and running coach based in Tenterfield in New South Wales. Throughout the episode we talk through Mick's fascinating journey with running and his philosophy...
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Feet, Function & Fun with Petra Fisher

Season #2 Episode #10

This week I’m joined by Petra Fisher who is a movement coach with a major focus on improving function, especially at the feet (which is a big reason we get along so well) She also is big on restoring natural and...
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Rope Flow, Mindfulness & Sustainability

Season #2 Episode #9

This week I’m joined by Pablo Lagas who is the founder of Winding Ropes, which is a Melbourne based company that supplies specially made ropes of different weights and materials that are an amazing play-based tool...
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Barefoot Biodynamics in the Desert

Season #2 Episode #8

Misty Dullahide is an avid barefooter and a Biodynamic Leader at Mt. Zeil Wilderness Park in Central Australia where she actually operates a food forest in the desert. Throughout this week's episode we delve into her...
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Acrobatics, Injuries + Moving Out Of Your Comfort Zone

Season #2 Episode #7

Hey what’s up Tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under - in this episode I chat with Conor Wild who is a movement coach based in Launceston, Tasmania where we recorded this...
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Running, Load Management & Recovery

Season #2 Episode #6

Hey what’s up Tribe, thanks for tuning in to another episode of the TFC Audio Project Down Under. This week I chat with Nick Rees, a sports physiotherapist based in Melbourne. Throughout the episode we chat through...
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Moving Creatures

Season #2 Episode #5

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I’m joined by Dor Shira, who is a martial artist and movement teacher based in Melbourne. Dor is also the...
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Movement Theory

Season #2 Episode #4

Hey what’s up tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I chat with Rod Ventura from Movement Theory - Rod is an Adelaide-based physiotherapist who originally...
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Optimising Function Through Barefoot Training

Season #2 Episode #3

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project: Down Under. This week I’m joined by Darren Fitzharris from Fitz Fitness who is a Sydney-based functional trainer specialising in...
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Breathing For Running

Season #2 Episode #2

Hey what’s up Tribe, thanks for tuning into another episode of the TFC Audio Project Down Under. This week I’m joined again by Tom Williams from Breath Performance Physio to chat all about breathing for running....
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