Season 3
Episodes
Cave Of Comfort w/ Jim & Mac
This week Jim and Mac explore the concept of the 'Cave of Comfort' which is an element of this new story that we’ve been crafting around the Journey to Foot Freedom. The basic premise is that most people are...
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Move Freely & Live Fully w/ Kelly Starrett
This week I speak with Dr. Kelly Starrett who is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world'smost...
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Ankle Sprains w/ Tom Williams
This week I’m back with Tom to explore the concept of Ankle Sprains which are one of the most common injuries in the lower limb but are often the least well managed. Throughout the episode we discuss what an ankle...
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Empowering Your Foot Health Journey w/ Dr. Courtney Conley
This week I speak with Courtney Conley from Gait Happens. Courtney shares the story of how she came to do the work she does today, the role of footwear in restoring natural foot health and how she explains it to...
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Flat Feet w/ Tom Williams
This week I’m back with Tom to explore the concept of Flat Feet - most people have heard of flat feet and may have even been told they have flat feet so throughout this episode we delve into what flat feet actually...
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Story From The Sole w/ Mandy Morrison
I’m back with another 'Story From The Sole' and this week I chat to Mandy Morrison, a tap dancing teaching and young mother from the Gold Coast in Australia.Mandy’s barefoot journey, began sadly like so many others,...
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The Evolution Of Podiatry w/ Dr. Ray McClanahan
This week I speak with Dr. Ray McClanahan. Ray is an awesome human, a personal friend and I consider him to be one of the few OG’s that have been spreading the truth about foot health for over 2 decades.
Ray is a...
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Live Fireside Nugget | Centralized Disease Care To Decentralized Health Care
This week we bring you a bite-sized nugget of wisdom from our Live Fireside for June. Firesides are our monthly community catch-ups around the virtual campfire - a warm, welcoming live call where humans come together...
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The Barefoot Sprinter w/ Graham Tuttle
This week I speak with Graham Tuttle, also known as 'The Barefoot Sprinter'. He shares the story of how he came to do the work he does today, we talk about coaching, athleticism and the benefits of barefoot, we share...
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How To Optimize Your Foot Function w/ Gourgen Gevorgyan (My Foot Function)
This week I speak to Gourgen from My Foot Function.
We start with Gourgen’s story, why he helped create My Foot Function and a bit about their team and mission as a company.
We talk about collaboration within team...
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Story From The Sole w/ Melody Henderson
This week I chat to Melody Henderson from New York in the USA. 4 years ago Melody was struck down with a debilitating chronic illness, It affected every aspect of her daily life. She was afraid to leave her home and...
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How To Think About Feet w/ David Grey
This week I speak with David Grey. David Grey is a biomechanics specialist, who regularly rehabs some of the best athletes in the world.
He has delivered workshops and seminars internationally, and consults with top...
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