Restore To Explore

Restore To Explore

Hosted by: The Foot Collective

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Ruth from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can...

Episodes

How Music & Sound Affects Your Health w/ Will Kane-Potaka

Season #3

In this week's episode we explore 'How Music & Sound Affects Your Health'. Jim had the pleasure of welcoming Will Kane-Potaka from Vibro Sound as our special guest. Vibro Sound is a family-run business with a...
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Why & How To Invest In Your Health w/ Jim & Mac

Season #3

Mac and Jim kick off the new year with a powerful episode discussing the significance of investing in your health, emphasizing that it will inevitably become the most important aspect of your life, either through...
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From Severe Plantar Fasciitis To Running A Half Marathon Barefoot w/ Christina Forstronen

Season #3

This week on the 'Restore To Explore' Podcast, we're honored to host Christina Forstronen as our featured guest. Christina's incredible journey from battling severe Plantar Fasciitis to conquering a half marathon is...
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World Cup Winner: Why Aren't All FOOTballers Training Their Feet? w/ Jessica McDonald

Season #3

This week on the Restore To Explore podcast, Jess McDonald shares her journey as a professional athlete, the challenges of being a mother and a player, and the impact of the 2019 Equal Pay lawsuit. She also discusses...
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Is This How Podiatry Should Be Practiced? Assessing and Addressing Foot Pain w/ Andy Bryant

Season #3

This week on the Restore to Explore podcast we are joined again by Andy Bryant, a Melbourne based Natural Podiatrist who shares with us step-by-step how he approaches the assessment and treatment of foot pain with his...
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A Holistic Approach To Pelvic Floor Health w/ Petra Fisher

Season #3

In this week's episode of the 'Restore To Explore' Podcast, we're excited to introduce our guest, Petra Fisher, a distinguished expert in holistic health and wellness. Petra brings to the table a wealth of knowledge,...
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Story From The Sole w/ Lisa Harris

Season #3

In this touching episode of the Restore To Explore podcast, host Mac Lyon chats with Lisa Harris, a member of The Foot Collective community. Lisa, nearing her sixties, shares her unique journey toward foot health and...
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Bahé Unboxed w/ Alex Ward

Season #3

In this episode of Restore to Explore, we bring to you another "Unboxed with Ruth" episode, where Ruth engages in an insightful conversation with Alex Ward, co-founder of Bahé Footwear. The episode delves into Alex's...
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50 Years Old, Barefoot & Still The GOATfather Of Dunk w/ Kadour Ziani

Season #3

This week, we are thrilled to introduce a guest who embodies the spirit of athleticism and innovation - Kadour Ziani. We were also lucky to be joined by Kadour's sports physio and trainer, Azdine Bousnana to gain a...
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Fighting For His Leg & His Life w/ MMA Fighter Tim Schultz

Season #3

Triumph Over Adversity: Welcoming Tim Schultz, MMA Warrior and Survivor, as our first official TFC Athlete. Tim’s story is as harrowing as it is inspiring. The Australian MMA fighter, on the brink of a big break in...
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Osteoarthritis Explored w/ Tom Williams

Season #3

This week I’m back with Tom to explore the concept of Osteoarthritis which is the most common type of arthritis. Throughout the episode we discuss what Osteoarthritis actually is and what the symptoms are. We go...
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The History Of Footwear w/ Nick, Jim & Mac

Season #3

This week on the ‘Restore To Explore’ podcast, we’re taking you on a journey through the evolution of footwear. From the earliest sandals to modern high-tech shoes, the episode explores how shoes have been influenced...
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