How To Stay Pain Free w/ Dr. Rangan Chatterjee

Season #3

This week we’re back with another flashback Friday episode. This time it’s our founder Nick and fellow TFC O-G Mike who are the guests. They chatted to Dr. Rangan Cheterjee on the Feel Better, Live More podcast back in 2018. The trio discuss orthotics and the damaging effects of wearing narrow shoes which squash our feet and talk about how we can help restore our feet to their natural state.

Nick and Mike also explain how there are many ailments that a lot of us just write off as something that we just have, or that we’ve inherited, when in actual fact, there may be something we can do to improve these conditions. The truth is, that while we might have a genetic susceptibility, our environment and our lifestyles also determine what happens to our bodies.

Join our new TFC Community and receive our free Foot Freedom Map - learn more here.

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If you’re keen to restore and explore your own natural function you can check out our range of physical and digital tools at our shop. Use the code R2E10 to save 10%.

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Quote - Allan Watts


Dream Chaser - Lunareh

Written By - Wiriyapa Chansuwong

Performed & Produced By - Lunareh