How To Live A Limber Life w/ Bart De Vries

Season #3

This week I chat with Bart De Vries who’s a New Zealand based physiotherapist and founder of Limber, which is an awesome growing company that is changing the game when it comes to dynamic desks and workstations that promote mobility and movement health. 

Throughout the episode we explore Bart’s story and his experience with pain as an athlete and a physiotherapist, we discuss the history of the chair and the critical differences between floor and chair sitting, as well as the epidemic of back pain in our society and the importance of using pain as feedback to improve your health.

We are stoked to now be stocking Limber Dynamic Mini Desks and Stools to help you live a more limber life! You can check them out here.

If you’re also ready to restore and explore your own natural function you can check out our range of physical and digital tools at our shop. Use the code R2E10 to save 10%. 

Plus now get free shipping Australia-wide on our ultimate rehabilitation bundle - the SoleMate Kit!

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Quote - Allan Watts


Dream Chaser - Lunareh

Written By - Wiriyapa Chansuwong

Performed & Produced By - Lunareh