This week I chat with Bart De Vries who’s a New Zealand based physiotherapist and founder of Limber, which is an awesome growing company that is changing the game when it comes to dynamic desks and workstations that promote mobility and movement health.
Throughout the episode we explore Bart’s story and his experience with pain as an athlete and a physiotherapist, we discuss the history of the chair and the critical differences between floor and chair sitting, as well as the epidemic of back pain in our society and the importance of using pain as feedback to improve your health.
If you’re also ready to restore and explore your own natural function you can check out our range of physical and digital tools at our shop. Use the code R2E10 to save 10%.
Plus now get free shipping Australia-wide on our ultimate rehabilitation bundle - the SoleMate Kit!
Sign up to our TFC Tribe for weekly movement snacks and education straight to your inbox or join our Private TFC Community Group to share your barefoot journey with fellow like-minded SoleMates.
Audio:
Quote - Allan Watts
Music:
Dream Chaser - Lunareh
Written By - Wiriyapa Chansuwong
Performed & Produced By - Lunareh
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