All Episodes
Episodes
Barefoot Parkour w/ Mathieu Jang
This week I have a conversation with Mathieu Jang who goes by parkour.jang on Instagram. Mathieu is a high level parkour athlete and shares his story about how he found parkour and why he does it barefoot. We talked...
View Episode
Motum Movement w/ Tahlia Wall
This week I chat with Tahlia Wall from Physio Smart in Adelaide which was the location for our seminar when we were down there last in 2021. While we were down there I had a great chat with Matt who is the owner of...
View Episode
Shin Splints w/ Tom Williams
This week I’m back with Tom from Breath Performance to explore the concept of Shin Splints - what they are, how they happen and what you can do about them based on the current research as well as our experience with...
View Episode
What is a TFC Explorer?
This week we’re bringing you our first Live Fireside. On the first Friday of every month we host a live monthly catch up around the virtual campfire inside our community. It’s a warm welcoming space where our members...
View Episode
Movement, Community & Pregnancy w/ With The A Life
This week I chat with Marty and Ange from The A Life - throughout the episode we explore their journey with movement and health, including how and why they transitioned from owning a physical osteopathy practice to a...
View Episode
Morton's Neuroma w/ Tom Williams
This week I’m back again with Tom from Breath Performance Physio to explore the concept of Morton’s Neuroma - what it is, why it happens and what you can do about it based on the current research and our experience...
View Episode
Story From The Sole w/ Alison Alder
We’re back with our first 'Story From The Sole' of 2023, where we talk to real people with real life experiences to understand how they’ve navigated their foot health journey. This week I chat to Alison Alder a 42...
View Episode
Podiatry, Orthotics & Footwear w/ Chloe-May Bennett
This week we’re back with a brand new episode on the 'Restore To Explore' podcast. I’m joined by Chloe-May Bennett from Functional Soles, which is a podiatry clinic here in Brisbane that she runs with her partner...
View Episode
Living A Natural Lifestyle w/ Tony Riddle
It’s flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. On this episode from 2019 Nick has a conversation with Tony Riddle....
View Episode
Breathe Better w/ Brian Mackenzie
It’s flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. In this episode from 2020 Nick chats to Brian Mackenzie an...
View Episode
How To Stay Pain Free w/ Dr. Rangan Chatterjee
This week we’re back with another flashback Friday episode. This time it’s our founder Nick and fellow TFC O-G Mike who are the guests. They chatted to Dr. Rangan Cheterjee on the Feel Better, Live More podcast back...
View Episode
Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)
This week we’re kicking off our first flashback Friday where we bring you the greatest hits from the TFC Audio Project hosted by The Foot Collective’s Canadian founder Nick St Louis. In this episode Nick chats with...
View Episode