Mental health is an immensely important pillar of health and now that our team at TFC has begun the journey into researching the topic, we wanted to share the books, podcasts and videos that we have used to shape our current views about mental health. We encourage everyone suffering with mental health to do their own research on the topic in order to enable better decisions when it comes to their health. 

 

 

A list of who people who we currently believe to be leaders in the field of mental health:

– Dr. Kelly Brogan [MD, holistic psychiatrist, author]

– Dr. Irving Kirsch [leading researcher in the field of placebo studies, lecturer at Harvard medical school, author]

– Johann Hari [Investigative journalist, author]

– Robert Whitaker [Investigative journalist, author]

 

Books:

– The Emperors New Drugs by Irving Kirsch (click HERE to purchase)

– Lost Connections by Johann Hari (click HERE to purchase)

– A mind of your own by Kelly Brogan (click HERE to purchase)

– Own Yourself by Kelly Brogan (click HERE to purchase)

– Anatomy of an epidemic by Robert Whitaker (click HERE to purchase)

 

Podcasts:

– Kelly Brogan on the Joe Rogan Experience (click HERE to view)

– Kelly Brogan on High Intensity Health (click HERE to view)

– Kelly Brogan on The Ultimate Health podcast covering Myths & Misconceptions about depression (click HERE to view)

– Kelly Brogan on the WellBe podcast (click HERE to view)

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Videos:

– Robert Whitaker: Author of anatomy of an epidemic (click HERE to view)

– Johann Hari: This could be why you’re depressed or anxious (click HERE to view)

– Dr Irving Kirsch: Exploding the Antidepressant myth (click HERE to view)

– Johann Hari: The real causes of depression (click HERE to view)

– A shocking history of Psychiatric drugs by Robert Whitaker (click HERE to view)