2020 TFC Events
[Photo taken at our 2019 NYC Seminar]
Entering into a new year marks the beginning of a new time at TFC. Our journey into health began with a focus on feet & hips but its time to go beyond our foundation and expand our education experiences to cover what we consider to be the 5 pillars of health: Sleep, Food, Movement, The Mind and Community
Our team at HQ has gone back to the drawing board and created brand new education events to kick off 2020. We’re taking the same approach we took with feet and applying it to other important topics in the world of health that are in serious need of clarification.
Our first three 2020 education events released in Q1 of 2020 will be:
- 1-day Seminar (7hrs)
- The Sleep Workshop (2.5hrs)
- The Health Workshop (2.5hrs)
Sessions are open to anyone looking to improve their knowledge when it comes to the body and how to improve your daily habits and lifestyle to restore optimal physical, mental and spiritual health. Below you will find descriptions of what we cover in each session along with tentative dates scheduled for Q1 of 2020:
[Photo taken at our 2019 Pittsburgh Seminar]
After making the decision to move beyond feet and hips and into all pillars of health, our team at TFC HQ decided to go back to the drawing board and create a brand new 1-day seminar for 2020.
The objective was to create a full day health experience loaded with our best information to educate, inspire and empower people to begin taking back control of their bodies. In the new 1-day seminar we deliver our best information on the topics of feet, footwear, mental health, movement, play, sleep, food, mobility, behaviour change, the environment and ways to reconnect with a sense of community and purpose in your life.
Registration includes admission to the event, a seminar storybook and a Foot Restoration Kit for every participant. Everyone who attends in person will eventually receive access to our 1-day Seminar e-manual through TFC App. The e-manual will be constantly evolving and is loaded with videos, resources and book recommendations so you can have ongoing support over the course of your health journey.
Upcoming 1 day seminars (click on the date for more info or to register):
– Ventura, California: Saturday May 2, 2020 (registration link goes live in January)
[Photo taken at our 2019 Toronto Seminar]
The Sleep Workshop
Our team of Health Nerds began research on the topic of sleep around 6 months ago and we’ve come to a major realization: Sleep is the swiss army knife of health and is so important that it deserves a workshop of its own.
In The Sleep Workshop we cover why humans sleep, the importance of sleep, obstacles to sleep, consequences and signs of sleep deprivation and finish with going over actionable tips on how to improve your sleep.
As with all TFC Workshops, we include 30 minutes of movement and play to keep the session fun and our brains engaged. Workshop registration includes access to the event and a workshop flowsheet to follow along with during the session.
Upcoming Sleep Workshops (click on the date for more info or to register):
[Nick, Jeff and Mike at our the 2019 filmed seminar in Los Angeles]
The Health Workshop
The Health workshop is our new flagship workshop for 2020.
Our goal was to design a 2.5 hour experience to inspire, educate and empower people to commit to their health journey. We loaded the session with our best gems when it comes to information on feet, footwear, mental health, movement, play, sleep and food.
Workshop registration includes access to the event and a workshop storybook to follow along with during the session.
Everyone who attends in person gets access to a workshop e-manual through TFC App which is loaded with videos, resources and book recommendations so you can have ongoing support over the course of your health journey.
Like all of our education offerings, The Health Workshop will be constantly evolving as our knowledge improves and we plan to review and update content on a quarterly basis.
We hope to see you at a session in 2020 and thank you for making TFC a part of your health journey.
Upcoming Health Workshops (click on the date for more info or to register):
– Los Angeles, California : Saturday March 14, 2020 (Link coming soon)
– Ottawa, Canada : April 2020 (Link coming soon)
– Toronto, Canada: May 2020 (Link coming soon)