The TFC Foot-Cast is an audio podcast allowing us to cover specific topics more in depth than we can on instagram.

Episode #8: The foot core

Episode #7: Bunions and Mortons Neuroma

Episode #6: The truth about orthotics

Episode #5: The cure for plantar fasciitis and flat feet

Episode #4: Running and the dangers of cushioned footwear

Episode #3: Permanently restoring ankle mobility

Episode #2: Why do humans wear shoes?

Episode #1: Introduction to the Foot-Cast